Training Academy

Safely integrate BANDFIT resistance bands into your clients’ training. Learn how to harness BANDFIT power and implement BANDFIT programmes. Get a depth of knowledge and breadth of skills that will allow you to maximise the potential of resistance band training.


This TWO DAY BANDFIT course is the first step to becoming a BANDFIT Elite Trainer ensuring you learn and put into practise the essentials of resistance band training:

  • Master the fundamentals of training with bands so you can dramatically accelerate your clients’ functional results
  • Increase your teaching skills with powerful BANDFIT exercises that can be implemented across all your training: one-to-one or group
  • Fill your training tool kit with a range of beginner, intermediate and advanced exercises that will empower you to design programmes with maximum results for ALL your clients
  • Safely integrate bands into any programme – how to set-up, choose the right bands for the training goals and adapt to your clients’ needs
  • BANDFIT bands used in conjunction with popular exercise equipment – the lowdown
  • Practical, “band-on” approach that you can use and apply immediately
  • Experience the workouts, circuits, and exercises – be put through your paces with our BANDFIT Elite Trainers
  • Learn how to prescribe corrective exercises for enhanced posture, injury correction, and rehab


Coming soon: Intermediate and Advanced workshops

Check back regularly to find out how you can:

  • Develop your BANDFIT knowledge and skills
  • Earn CPD points
  • Become a BANDFIT Elite Trainer
  • Get the opportunity to become part of the BANDFIT team