Learning zone

Welcome to the BANDFIT learning zone. 

for: Total body, Upper body, Chest, Shoulders, Back, Triceps, Lower body, Glutes, Hamstrings, Quadriceps, Calves, Core & Inner Unit

Individual exercise / Rehab / Postural / Workout for: Total body, Upper body, Biceps, Chest, Shoulders, Back, Triceps, Lower body, Glutes, Hamstrings, Quadriceps, Calves, Core & Inner Unit

Individual exercise / Workout for: Chest, Shoulders, Core & Inner Unit